Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, creamy, and indulgent dessert that packs a protein punch. This mousse blends rich, nonfat Greek yogurt with a scoop of smooth whey protein isolate and creamy low-fat cottage cheese to create a delightfully airy texture. Fresh, tangy mixed berries and a hint of honey elevate this dessert into a satisfying treat that's both nutritious and delicious.

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NUTRITION

401kcal
Protein
62.5g
Fat
2.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Low-Fat Cottage Cheese (110g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a large mixing bowl, combine the nonfat Greek yogurt, whey protein isolate, and low-fat cottage cheese.

  • 2

    Blend the mixture thoroughly using a whisk or electric mixer until completely smooth and uniformly mixed.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.

  • 4

    Drizzle the teaspoon of honey over the top and lightly stir if desired to incorporate a natural sweetness.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 6

    Serve chilled as a refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light, creamy, and indulgent dessert that packs a protein punch. This mousse blends rich, nonfat Greek yogurt with a scoop of smooth whey protein isolate and creamy low-fat cottage cheese to create a delightfully airy texture. Fresh, tangy mixed berries and a hint of honey elevate this dessert into a satisfying treat that's both nutritious and delicious.

NUTRITION

401kcal
Protein
62.5g
Fat
2.8g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Low-Fat Cottage Cheese (110g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a large mixing bowl, combine the nonfat Greek yogurt, whey protein isolate, and low-fat cottage cheese.

  • 2

    Blend the mixture thoroughly using a whisk or electric mixer until completely smooth and uniformly mixed.

  • 3

    Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them down too much.

  • 4

    Drizzle the teaspoon of honey over the top and lightly stir if desired to incorporate a natural sweetness.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the flavors to meld and the texture to set.

  • 6

    Serve chilled as a refreshing, protein-packed dessert.