Crispy Grilled Chicken Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Fresh Veggie Wrap

Enjoy a vibrant wrap featuring perfectly grilled, crispy chicken paired with a medley of fresh, crunchy veggies all wrapped up in a wholesome whole wheat tortilla. This meal offers a satisfying balance of protein, fiber, and light spices, perfect for a nutritious lunch or dinner option.

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NUTRITION

349kcal
Protein
40.7g
Fat
7.4g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast (113g)

1 Whole Wheat Tortilla (45g)

1 cup Mixed Greens (36g)

2 medium Tomato Slices (30g total)

4 Cucumber Slices (40g total)

4 Red Bell Pepper Slices (40g total)

1 tsp Dijon Mustard (5g)

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices (such as salt, pepper, and a pinch of garlic powder) and grill for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, lay out the whole wheat tortilla on a clean surface and spread a thin layer of Dijon mustard.

  • 4

    Layer the mixed greens, tomato slices, cucumber slices, and red bell pepper slices evenly on the tortilla.

  • 5

    Once grilled, slice the chicken into strips and place them on top of the veggies.

  • 6

    Fold in the sides of the tortilla and roll it tightly to form a wrap.

  • 7

    Slice in half and serve immediately. Enjoy your fresh, crispy grilled chicken veggie wrap!

Crispy Grilled Chicken Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken Fresh Veggie Wrap

Enjoy a vibrant wrap featuring perfectly grilled, crispy chicken paired with a medley of fresh, crunchy veggies all wrapped up in a wholesome whole wheat tortilla. This meal offers a satisfying balance of protein, fiber, and light spices, perfect for a nutritious lunch or dinner option.

NUTRITION

349kcal
Protein
40.7g
Fat
7.4g
Carbs
29.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast (113g)

1 Whole Wheat Tortilla (45g)

1 cup Mixed Greens (36g)

2 medium Tomato Slices (30g total)

4 Cucumber Slices (40g total)

4 Red Bell Pepper Slices (40g total)

1 tsp Dijon Mustard (5g)

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices (such as salt, pepper, and a pinch of garlic powder) and grill for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, lay out the whole wheat tortilla on a clean surface and spread a thin layer of Dijon mustard.

  • 4

    Layer the mixed greens, tomato slices, cucumber slices, and red bell pepper slices evenly on the tortilla.

  • 5

    Once grilled, slice the chicken into strips and place them on top of the veggies.

  • 6

    Fold in the sides of the tortilla and roll it tightly to form a wrap.

  • 7

    Slice in half and serve immediately. Enjoy your fresh, crispy grilled chicken veggie wrap!