Crispy Protein Waffles with Creamy Berry Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein Waffles with Creamy Berry Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Protein Waffles with Creamy Berry Yogurt

Enjoy a delightful twist on classic waffles with a protein-packed blend, featuring a crispy, golden exterior and a soft, tender crumb. Topped with creamy lowfat Greek yogurt and fresh mixed berries, this meal offers a satisfying balance of textures and natural sweetness perfect for a nutritious start to your day or a light, energizing meal anytime.

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NUTRITION

350kcal
Protein
47g
Fat
4g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

3 large Egg Whites

1/4 cup ground Rolled Oats

1/4 cup Unsweetened Almond Milk

1/3 cup Lowfat Greek Yogurt

1/4 cup Mixed Berries

Olive Oil Spray

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PREPARATION

  • 1

    Preheat a non-stick waffle iron and lightly coat it with olive oil spray.

  • 2

    In a mixing bowl, combine the whey protein powder, ground rolled oats, and egg whites. Add the almond milk gradually to achieve a smooth batter consistency.

  • 3

    Pour the batter into the preheated waffle iron and cook until the waffles are crisp and golden, approximately 3-5 minutes.

  • 4

    While the waffles are cooking, prepare the topping by mixing the Greek yogurt with the mixed berries.

  • 5

    Once the waffles are ready, serve them warm topped with the creamy berry yogurt. Enjoy your protein-packed meal!

Crispy Protein Waffles with Creamy Berry Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein Waffles with Creamy Berry Yogurt

YOUR SOLIN GENERATED RECIPE

Crispy Protein Waffles with Creamy Berry Yogurt

Enjoy a delightful twist on classic waffles with a protein-packed blend, featuring a crispy, golden exterior and a soft, tender crumb. Topped with creamy lowfat Greek yogurt and fresh mixed berries, this meal offers a satisfying balance of textures and natural sweetness perfect for a nutritious start to your day or a light, energizing meal anytime.

NUTRITION

350kcal
Protein
47g
Fat
4g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

3 large Egg Whites

1/4 cup ground Rolled Oats

1/4 cup Unsweetened Almond Milk

1/3 cup Lowfat Greek Yogurt

1/4 cup Mixed Berries

Olive Oil Spray

PREPARATION

  • 1

    Preheat a non-stick waffle iron and lightly coat it with olive oil spray.

  • 2

    In a mixing bowl, combine the whey protein powder, ground rolled oats, and egg whites. Add the almond milk gradually to achieve a smooth batter consistency.

  • 3

    Pour the batter into the preheated waffle iron and cook until the waffles are crisp and golden, approximately 3-5 minutes.

  • 4

    While the waffles are cooking, prepare the topping by mixing the Greek yogurt with the mixed berries.

  • 5

    Once the waffles are ready, serve them warm topped with the creamy berry yogurt. Enjoy your protein-packed meal!