Name: Grilled Chicken Breast with Crunchy Broccoli Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 cup chopped Broccoli; 1/2 cup shredded Carrots; 1/4 cup chopped Red Bell Pepper; 2 tbsp Sunflower Seeds; 2 tbsp Greek Yogurt; 1 tsp Olive Oil

Grilled Chicken Breast with Crunchy Broccoli Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Broccoli Salad

Enjoy succulent grilled chicken breast paired with a vibrant, crunchy broccoli salad featuring a medley of fresh vegetables, sunflower seeds, and a tangy Greek yogurt dressing. This dish offers a perfect balance of lean protein and refreshing flavors to keep your lunch both satisfying and nutritious.

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NUTRITION

Protein

51g

Fat

18g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup chopped Broccoli

1/2 cup shredded Carrots

1/4 cup chopped Red Bell Pepper

2 tbsp Sunflower Seeds

2 tbsp Greek Yogurt

1 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt and pepper (or your preferred seasoning) and lightly brush with olive oil.
3
Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
4
In a bowl, combine chopped broccoli, shredded carrots, and chopped red bell pepper.
5
Add sunflower seeds, Greek yogurt, and a drizzle of olive oil to the vegetables. Toss well to ensure everything is evenly coated.
6
Serve the grilled chicken breast alongside the crunchy broccoli salad and enjoy your wholesome lunch.