Crispy Whole Grain Ham and Melted Swiss Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Ham and Melted Swiss Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Ham and Melted Swiss Sandwich

Enjoy a delightful sandwich featuring crispy toasted whole grain bread layered with savory smoked ham and perfectly melted Swiss cheese. This satisfying meal offers a delightful crunch in every bite with a warm, gooey center, making it an ideal option for a nutritious lunch or a light dinner.

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NUTRITION

215kcal
Protein
17.5g
Fat
10.2g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Smoked Ham

1 slice Swiss Cheese

1 teaspoon Dijon Mustard (optional)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat.

  • 2

    Lightly toast the whole grain bread slices until they develop a crispy exterior.

  • 3

    Optional: Spread a thin layer of Dijon mustard on one side of each toasted bread slice.

  • 4

    Layer the smoked ham evenly on one slice, and place the Swiss cheese on top of the ham.

  • 5

    Place the assembled open-faced sandwich in the skillet, cover with a lid, and allow the Swiss cheese to melt gently for 2-3 minutes.

  • 6

    Once the cheese has melted and the ham has warmed through, remove from the skillet and top with the second slice of toasted bread.

  • 7

    Cut the sandwich in half and serve immediately.

Crispy Whole Grain Ham and Melted Swiss Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Ham and Melted Swiss Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Ham and Melted Swiss Sandwich

Enjoy a delightful sandwich featuring crispy toasted whole grain bread layered with savory smoked ham and perfectly melted Swiss cheese. This satisfying meal offers a delightful crunch in every bite with a warm, gooey center, making it an ideal option for a nutritious lunch or a light dinner.

NUTRITION

215kcal
Protein
17.5g
Fat
10.2g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 ounces Smoked Ham

1 slice Swiss Cheese

1 teaspoon Dijon Mustard (optional)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat.

  • 2

    Lightly toast the whole grain bread slices until they develop a crispy exterior.

  • 3

    Optional: Spread a thin layer of Dijon mustard on one side of each toasted bread slice.

  • 4

    Layer the smoked ham evenly on one slice, and place the Swiss cheese on top of the ham.

  • 5

    Place the assembled open-faced sandwich in the skillet, cover with a lid, and allow the Swiss cheese to melt gently for 2-3 minutes.

  • 6

    Once the cheese has melted and the ham has warmed through, remove from the skillet and top with the second slice of toasted bread.

  • 7

    Cut the sandwich in half and serve immediately.