Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1/2 tablespoon Almond Butter; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy protein-packed mousse that blends tangy nonfat Greek yogurt with a touch of whey protein, complemented by the natural sweetness of mixed berries. This dessert is finished with a drizzle of almond butter and a sprinkle of chia seeds for added texture and flavor, making it a satisfying treat that nourishes as much as it delights.

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NUTRITION

Protein

42.7g

Fat

9.2g

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1/2 tablespoon Almond Butter

1 tablespoon Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until the mixture is smooth and well incorporated.
2
Gently fold in the mixed berries to distribute their natural sweetness throughout the mousse.
3
Transfer the mousse into serving dishes.
4
Drizzle almond butter over the top, then sprinkle chia seeds evenly for added texture and a nutritional boost.
5
Serve immediately for a creamy, refreshing dessert or chill for 15-20 minutes for a firmer texture.