YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Cauliflower Mash
Enjoy this perfectly balanced plate featuring a golden-seared salmon fillet paired with tender steamed green beans and a silky cauliflower mash. The natural flavors are enhanced with a touch of olive oil and seasonings, creating a delicious meal that's as nutritious as it is flavorful.
INGREDIENTS
7 oz Salmon Fillet
1 cup Green Beans
1 cup Cauliflower
1 tsp Olive Oil
Salt, Pepper, Garlic Powder (to taste)
PREPARATION
Pat the salmon fillet dry and season with salt, pepper, and a pinch of garlic powder.
Heat a non-stick skillet over medium-high heat with a small drizzle of olive oil.
Sear the salmon on each side for about 3-4 minutes until a golden crust forms and the center is just opaque.
In the meantime, steam the green beans in a steamer basket over boiling water for about 4-5 minutes until tender-crisp.
Cut the cauliflower into florets and steam or boil until very tender, about 8-10 minutes.
Drain the cauliflower and mash it with a teaspoon of olive oil, salt, pepper, and a pinch more garlic powder.
Plate the seared salmon next to the steamed green beans and a serving of cauliflower mash. Serve warm.