Creamy Spiced Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Roasted Broccoli

Enjoy succulent spiced chicken paired with vibrant roasted broccoli in a luscious creamy sauce that warms your palate. This dish is a beautiful medley of tender chicken, perfectly crisp broccoli, and exotic spices, making it a satisfying meal any time of day.

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NUTRITION

352kcal
Protein
46.2g
Fat
13.9g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli (chopped)

1/4 cup Light Coconut Milk

1 tsp Olive Oil

1 tsp Spice Blend (Cumin, Turmeric, Coriander, Garlic Powder)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the chopped broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet and roast for about 15-20 minutes until tender and slightly crisp.

  • 3

    Season the chicken breast generously with the spice blend, salt, and pepper on both sides.

  • 4

    Heat a skillet over medium heat and sear the chicken breast for about 4-5 minutes per side until golden brown, then lower the heat.

  • 5

    Pour in the light coconut milk into the skillet around the chicken, allowing it to simmer and create a creamy sauce, cooking for an additional 3-4 minutes until the chicken is cooked through.

  • 6

    Slice the chicken if desired and serve with the roasted broccoli, drizzling over any remaining sauce from the pan.

Creamy Spiced Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Roasted Broccoli

Enjoy succulent spiced chicken paired with vibrant roasted broccoli in a luscious creamy sauce that warms your palate. This dish is a beautiful medley of tender chicken, perfectly crisp broccoli, and exotic spices, making it a satisfying meal any time of day.

NUTRITION

352kcal
Protein
46.2g
Fat
13.9g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli (chopped)

1/4 cup Light Coconut Milk

1 tsp Olive Oil

1 tsp Spice Blend (Cumin, Turmeric, Coriander, Garlic Powder)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the chopped broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet and roast for about 15-20 minutes until tender and slightly crisp.

  • 3

    Season the chicken breast generously with the spice blend, salt, and pepper on both sides.

  • 4

    Heat a skillet over medium heat and sear the chicken breast for about 4-5 minutes per side until golden brown, then lower the heat.

  • 5

    Pour in the light coconut milk into the skillet around the chicken, allowing it to simmer and create a creamy sauce, cooking for an additional 3-4 minutes until the chicken is cooked through.

  • 6

    Slice the chicken if desired and serve with the roasted broccoli, drizzling over any remaining sauce from the pan.