YOUR SOLIN GENERATED RECIPE
Grilled Chicken Burger with Greek Yogurt Herb Sauce and Cucumber Salad
Enjoy a lean and flavorful grilled chicken burger paired with a cool, tangy Greek yogurt herb sauce and a refreshing cucumber salad. This dish combines the smoky char of perfectly grilled chicken with the vibrant, zesty sauce and crisp salad for a satisfying, healthful lunch.
INGREDIENTS
5 oz Chicken Breast
1 Whole Wheat Burger Bun
1/4 cup Plain Nonfat Greek Yogurt
1 cup Diced Cucumber
1/2 cup Halved Cherry Tomatoes
1/4 cup Sliced Red Onion
1 tsp Extra Virgin Olive Oil
1 tbsp Fresh Dill (chopped)
2 tbsp Lemon Juice
1/2 tsp Garlic Powder
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with a pinch of garlic powder, salt, and pepper.
Grill the chicken breast for about 5-6 minutes per side until fully cooked and nicely charred.
While the chicken cooks, prepare the Greek yogurt herb sauce by combining the nonfat Greek yogurt, lemon juice, chopped fresh dill, and garlic powder in a small bowl. Mix well and adjust seasoning to taste.
In a separate bowl, combine the diced cucumber, halved cherry tomatoes, and sliced red onion. Drizzle with extra virgin olive oil and add a tablespoon of lemon juice; season lightly with salt and pepper. Toss gently to coat.
Lightly toast the whole wheat burger bun on the grill until just warmed and slightly crisp.
Assemble the burger by placing the grilled chicken breast on the bottom half of the bun, top with a generous spoonful of the Greek yogurt herb sauce, then cover with the top bun.
Serve the assembled chicken burger alongside the refreshing cucumber salad, and enjoy your balanced, delicious lunch.