Egg White and Turkey Sausage Breakfast Pizza with Spinach and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Breakfast Pizza with Spinach and Peppers

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Breakfast Pizza with Spinach and Peppers

Enjoy a healthy twist on traditional pizza for breakfast with a crispy whole wheat pita base layered with egg whites, savory turkey sausage, fresh spinach, and sweet red bell peppers. Topped with a light tomato sauce, this breakfast pizza offers a satisfying combination of flavors and textures without compromising your macro goals.

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NUTRITION

461kcal
Protein
47g
Fat
9.8g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 ounces Turkey Sausage (56g)

1 piece Whole Wheat Pita Bread (60g)

1 cup Spinach (30g)

1/2 cup Red Bell Pepper (75g)

1/4 cup Tomato Sauce (62g)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the whole wheat pita bread on a baking sheet to form the base of your breakfast pizza.

  • 3

    Spread the tomato sauce evenly over the pita bread.

  • 4

    Sprinkle the raw spinach and chopped red bell pepper over the tomato sauce.

  • 5

    Evenly distribute pieces of turkey sausage over the vegetables.

  • 6

    Pour the egg whites over the toppings, ensuring they cover the surface.

  • 7

    Place the baking sheet in the oven and bake for 10-12 minutes, or until the egg whites are set and slightly golden.

  • 8

    Remove from the oven, slice, and serve immediately.

Egg White and Turkey Sausage Breakfast Pizza with Spinach and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Breakfast Pizza with Spinach and Peppers

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Breakfast Pizza with Spinach and Peppers

Enjoy a healthy twist on traditional pizza for breakfast with a crispy whole wheat pita base layered with egg whites, savory turkey sausage, fresh spinach, and sweet red bell peppers. Topped with a light tomato sauce, this breakfast pizza offers a satisfying combination of flavors and textures without compromising your macro goals.

NUTRITION

461kcal
Protein
47g
Fat
9.8g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 ounces Turkey Sausage (56g)

1 piece Whole Wheat Pita Bread (60g)

1 cup Spinach (30g)

1/2 cup Red Bell Pepper (75g)

1/4 cup Tomato Sauce (62g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the whole wheat pita bread on a baking sheet to form the base of your breakfast pizza.

  • 3

    Spread the tomato sauce evenly over the pita bread.

  • 4

    Sprinkle the raw spinach and chopped red bell pepper over the tomato sauce.

  • 5

    Evenly distribute pieces of turkey sausage over the vegetables.

  • 6

    Pour the egg whites over the toppings, ensuring they cover the surface.

  • 7

    Place the baking sheet in the oven and bake for 10-12 minutes, or until the egg whites are set and slightly golden.

  • 8

    Remove from the oven, slice, and serve immediately.