Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. This dish is perfectly balanced to deliver a satisfying meal that is both flavorful and clean, with a light drizzle of olive oil adding a subtle richness.

Try 7 days free, then $12.99 / mo.

NUTRITION

358kcal
Protein
39.1g
Fat
12.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill and prepare a roasting pan for the broccoli.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper. Grill over medium-high heat for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread it evenly onto a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes until the edges are crisp and tender.

  • 4

    Prepare quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, cover, and simmer for 15 minutes until fluffy.

  • 5

    Plate the dish by placing the grilled chicken on a bed of quinoa, with the roasted broccoli on the side. Serve warm and enjoy your well-balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli. This dish is perfectly balanced to deliver a satisfying meal that is both flavorful and clean, with a light drizzle of olive oil adding a subtle richness.

NUTRITION

358kcal
Protein
39.1g
Fat
12.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill and prepare a roasting pan for the broccoli.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper. Grill over medium-high heat for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread it evenly onto a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes until the edges are crisp and tender.

  • 4

    Prepare quinoa according to package instructions. Typically, bring water to a boil, add quinoa, reduce heat, cover, and simmer for 15 minutes until fluffy.

  • 5

    Plate the dish by placing the grilled chicken on a bed of quinoa, with the roasted broccoli on the side. Serve warm and enjoy your well-balanced, nutritious lunch.