Crispy Roasted Chicken Wings with Sticky Honey-Garlic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken Wings with Sticky Honey-Garlic Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken Wings with Sticky Honey-Garlic Glaze

Savor these crispy roasted chicken wings with a sticky honey-garlic glaze that brings a perfect balance of sweet and savory notes. The wings are roasted to perfection, boasting a crisp exterior and juicy interior, accented by a flavorful glaze that enhances each bite.

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NUTRITION

475kcal
Protein
41.4g
Fat
24.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 tbsp Honey

2 Garlic Cloves

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

1 tsp Rice Vinegar

1 tsp Fresh Ginger

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels and season lightly with salt and pepper.

  • 3

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, olive oil, rice vinegar, and grated fresh ginger to create the sticky glaze.

  • 4

    Place the wings on the baking sheet in a single layer. Brush half of the glaze over the wings.

  • 5

    Roast the wings in the preheated oven for 25 minutes.

  • 6

    Remove the wings from the oven, brush with the remaining glaze, and return to the oven for an additional 5-10 minutes, or until the wings are crispy and fully cooked.

  • 7

    Allow the wings to rest for a few minutes before serving.

Crispy Roasted Chicken Wings with Sticky Honey-Garlic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken Wings with Sticky Honey-Garlic Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken Wings with Sticky Honey-Garlic Glaze

Savor these crispy roasted chicken wings with a sticky honey-garlic glaze that brings a perfect balance of sweet and savory notes. The wings are roasted to perfection, boasting a crisp exterior and juicy interior, accented by a flavorful glaze that enhances each bite.

NUTRITION

475kcal
Protein
41.4g
Fat
24.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

200g Chicken Wings

1 tbsp Honey

2 Garlic Cloves

1 tbsp Low-Sodium Soy Sauce

1 tsp Olive Oil

1 tsp Rice Vinegar

1 tsp Fresh Ginger

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels and season lightly with salt and pepper.

  • 3

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, olive oil, rice vinegar, and grated fresh ginger to create the sticky glaze.

  • 4

    Place the wings on the baking sheet in a single layer. Brush half of the glaze over the wings.

  • 5

    Roast the wings in the preheated oven for 25 minutes.

  • 6

    Remove the wings from the oven, brush with the remaining glaze, and return to the oven for an additional 5-10 minutes, or until the wings are crispy and fully cooked.

  • 7

    Allow the wings to rest for a few minutes before serving.