Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and satisfying lunch featuring perfectly grilled chicken breast paired with light, nutty quinoa and roasted broccoli accented with a hint of olive oil. This meal offers crisp textures, a burst of natural flavors, and a balanced nutritional profile.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not pre-cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Arrange on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy along the edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli.

  • 8

    Enjoy your balanced and nutrient-dense meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and satisfying lunch featuring perfectly grilled chicken breast paired with light, nutty quinoa and roasted broccoli accented with a hint of olive oil. This meal offers crisp textures, a burst of natural flavors, and a balanced nutritional profile.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not pre-cooked.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Arrange on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy along the edges.

  • 7

    Plate the grilled chicken with a serving of quinoa and roasted broccoli.

  • 8

    Enjoy your balanced and nutrient-dense meal.