Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy this vibrant dish featuring succulent lemon herb roasted chicken paired with crispy roasted broccoli and tender sweet potatoes. The tangy citrus, aromatic herbs, and a drizzle of olive oil create a delightful medley of flavors and textures in every bite.

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NUTRITION

312kcal
Protein
36.4g
Fat
8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (thyme, rosemary, parsley)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, chopped fresh herbs, salt, pepper, and olive oil to create the marinade.

  • 3

    Place the chicken breast on a baking sheet and rub evenly with half of the lemon herb mixture. Set aside to marinate briefly.

  • 4

    Cut the broccoli into florets and dice the sweet potato into roughly equal-sized pieces. Toss them in the remaining lemon herb mixture, ensuring they are well coated.

  • 5

    Arrange the chicken, broccoli, and sweet potatoes on the baking sheet in a single layer.

  • 6

    Roast in the oven for about 25-30 minutes until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with a slight crisp on the edges.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Enjoy this vibrant dish featuring succulent lemon herb roasted chicken paired with crispy roasted broccoli and tender sweet potatoes. The tangy citrus, aromatic herbs, and a drizzle of olive oil create a delightful medley of flavors and textures in every bite.

NUTRITION

312kcal
Protein
36.4g
Fat
8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1/2 medium Sweet Potato

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Herbs (thyme, rosemary, parsley)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine lemon juice, chopped fresh herbs, salt, pepper, and olive oil to create the marinade.

  • 3

    Place the chicken breast on a baking sheet and rub evenly with half of the lemon herb mixture. Set aside to marinate briefly.

  • 4

    Cut the broccoli into florets and dice the sweet potato into roughly equal-sized pieces. Toss them in the remaining lemon herb mixture, ensuring they are well coated.

  • 5

    Arrange the chicken, broccoli, and sweet potatoes on the baking sheet in a single layer.

  • 6

    Roast in the oven for about 25-30 minutes until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender with a slight crisp on the edges.

  • 7

    Remove from the oven, let it rest for a few minutes, and serve warm.