Name: Cottage Cheese Avocado Toast with Egg Whites & Berry Side
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 large egg whites; 1/2 cup low-fat cottage cheese; 2 slices whole grain bread; 1/4 medium avocado; 1/2 cup mixed berries

Cottage Cheese Avocado Toast with Egg Whites & Berry Side

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Avocado Toast with Egg Whites & Berry Side

Enjoy a fresh, satisfying breakfast that pairs perfectly toasted whole grain bread with creamy low‐fat cottage cheese, lightly seasoned egg whites, and slices of ripe avocado. The dish is accompanied by a burst of natural sweetness from a side of mixed berries, creating a balanced and delicious start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.6g

Fat

9.7g

Carbs

40.8g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites

1/2 cup low-fat cottage cheese

2 slices whole grain bread

1/4 medium avocado

1/2 cup mixed berries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a non-stick pan over medium heat. Pour in the egg whites and scramble them lightly until just set; season with a pinch of salt and pepper if desired.
2
While the egg whites cook, toast 2 slices of whole grain bread until golden and crisp.
3
Spread the low-fat cottage cheese evenly on the toasted bread.
4
Top the cottage cheese with the softly scrambled egg whites.
5
Thinly slice the avocado and arrange the slices on top of the egg whites.
6
Serve the toast along with a side of fresh mixed berries for an added burst of natural sweetness and antioxidants.