Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

A comforting bowl of creamy oatmeal boosted with vanilla protein powder, fresh seasonal berries, and a sprinkle of toasted almonds for added crunch. This versatile meal is perfect any time of day and offers a delightful balance of creamy, fruity, and nutty flavors.

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NUTRITION

373kcal
Protein
32.7g
Fat
9.9g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

½ cup Blueberries (74g)

1 tablespoon Toasted Almonds (8g)

½ cup Unsweetened Almond Milk (120g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water (or additional almond milk if desired) and bring to a simmer over medium heat, stirring occasionally for about 5 minutes until the oats start to soften.

  • 2

    Stir in the unsweetened almond milk and continue cooking, allowing the oats to become creamy in texture, about 2-3 more minutes.

  • 3

    Remove from heat and immediately mix in the vanilla whey protein powder, ensuring a smooth, creamy consistency by stirring thoroughly.

  • 4

    Transfer the protein oatmeal to a bowl and top with fresh blueberries.

  • 5

    Sprinkle the toasted almonds over the top for a crunchy finish.

  • 6

    Enjoy warm as a nutritious breakfast, lunch, or dinner option.

Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Fresh Berries and Toasted Nuts

A comforting bowl of creamy oatmeal boosted with vanilla protein powder, fresh seasonal berries, and a sprinkle of toasted almonds for added crunch. This versatile meal is perfect any time of day and offers a delightful balance of creamy, fruity, and nutty flavors.

NUTRITION

373kcal
Protein
32.7g
Fat
9.9g
Carbs
43.5g

SERVINGS

1 serving

INGREDIENTS

½ cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

½ cup Blueberries (74g)

1 tablespoon Toasted Almonds (8g)

½ cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with water (or additional almond milk if desired) and bring to a simmer over medium heat, stirring occasionally for about 5 minutes until the oats start to soften.

  • 2

    Stir in the unsweetened almond milk and continue cooking, allowing the oats to become creamy in texture, about 2-3 more minutes.

  • 3

    Remove from heat and immediately mix in the vanilla whey protein powder, ensuring a smooth, creamy consistency by stirring thoroughly.

  • 4

    Transfer the protein oatmeal to a bowl and top with fresh blueberries.

  • 5

    Sprinkle the toasted almonds over the top for a crunchy finish.

  • 6

    Enjoy warm as a nutritious breakfast, lunch, or dinner option.