Healthy Creamy Turkey and Vegetable Pot Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Turkey and Vegetable Pot Pie

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Turkey and Vegetable Pot Pie

Enjoy a wholesome twist on the classic pot pie with lean turkey, a medley of colorful vegetables, and a light, creamy sauce. This recipe delivers a satisfying balance of protein and veggies, all wrapped up in a comforting cauliflower topping. Perfect for a nourishing meal any time of day.

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NUTRITION

340kcal
Protein
38g
Fat
10.6g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Mixed Vegetables

1/4 cup chopped Onion

2 cloves Garlic, minced

1/2 cup Low-Sodium Chicken Broth

1/2 cup Unsweetened Almond Milk

1 cup Riced Cauliflower

1 tsp Olive Oil

1 tsp Arrowroot Powder

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil. Sauté the chopped onion and minced garlic until fragrant and softened.

  • 2

    Add the lean ground turkey to the skillet and cook until browned and fully cooked. Drain any excess fat if necessary.

  • 3

    Stir in the mixed vegetables and allow them to heat through for about 3-4 minutes.

  • 4

    Mix the low-sodium chicken broth and unsweetened almond milk in a small bowl, then whisk in the arrowroot powder until smooth.

  • 5

    Pour the creamy mixture into the skillet with the turkey and vegetables, stirring continuously until the sauce thickens, about 2-3 minutes. Season with salt and pepper as desired.

  • 6

    Prepare the cauliflower topping by heating the riced cauliflower briefly in a pan until just tender, or serve it raw for a crunchier texture.

  • 7

    Assemble the pot pie by spooning the turkey and vegetable creamy filling into a serving dish and topping it with the riced cauliflower. Garnish with additional herbs if desired.

  • 8

    Serve warm and enjoy your healthy creamy turkey and vegetable pot pie.

Healthy Creamy Turkey and Vegetable Pot Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Turkey and Vegetable Pot Pie

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Turkey and Vegetable Pot Pie

Enjoy a wholesome twist on the classic pot pie with lean turkey, a medley of colorful vegetables, and a light, creamy sauce. This recipe delivers a satisfying balance of protein and veggies, all wrapped up in a comforting cauliflower topping. Perfect for a nourishing meal any time of day.

NUTRITION

340kcal
Protein
38g
Fat
10.6g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Mixed Vegetables

1/4 cup chopped Onion

2 cloves Garlic, minced

1/2 cup Low-Sodium Chicken Broth

1/2 cup Unsweetened Almond Milk

1 cup Riced Cauliflower

1 tsp Olive Oil

1 tsp Arrowroot Powder

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil. Sauté the chopped onion and minced garlic until fragrant and softened.

  • 2

    Add the lean ground turkey to the skillet and cook until browned and fully cooked. Drain any excess fat if necessary.

  • 3

    Stir in the mixed vegetables and allow them to heat through for about 3-4 minutes.

  • 4

    Mix the low-sodium chicken broth and unsweetened almond milk in a small bowl, then whisk in the arrowroot powder until smooth.

  • 5

    Pour the creamy mixture into the skillet with the turkey and vegetables, stirring continuously until the sauce thickens, about 2-3 minutes. Season with salt and pepper as desired.

  • 6

    Prepare the cauliflower topping by heating the riced cauliflower briefly in a pan until just tender, or serve it raw for a crunchier texture.

  • 7

    Assemble the pot pie by spooning the turkey and vegetable creamy filling into a serving dish and topping it with the riced cauliflower. Garnish with additional herbs if desired.

  • 8

    Serve warm and enjoy your healthy creamy turkey and vegetable pot pie.