Herb-Roasted Chicken with Creamy Tahini Drizzle and Fresh Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Creamy Tahini Drizzle and Fresh Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Creamy Tahini Drizzle and Fresh Cucumber Tomato Salad

Savor a vibrant plate of herb-roasted chicken complemented by a silky, nutty tahini drizzle and a refreshing cucumber tomato salad. This dish marries warm, aromatic spices with a cool, zesty salad for a balanced, satisfying meal.

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NUTRITION

329kcal
Protein
39.1g
Fat
14.5g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Tbsp Tahini

1/2 cup Sliced Cucumber

1 medium Tomato

1 tsp Olive Oil

1 Tbsp Lemon Juice

1 clove Garlic

1 Tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat the oven to 400°F. Pat the chicken breast dry and lightly season with salt, pepper, and your favorite herbs such as rosemary or thyme.

  • 2

    Place the chicken on a baking sheet and roast for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 3

    While the chicken is roasting, prepare the salad by combining sliced cucumber and chopped tomato in a bowl. Drizzle with lemon juice, olive oil, and add a pinch of salt. Toss well.

  • 4

    For the tahini drizzle, mix tahini with minced garlic and chopped parsley. If needed, thin with a splash of water until a creamy consistency is achieved.

  • 5

    Once the chicken is cooked, let it rest for a few minutes. Slice the chicken and serve alongside the fresh salad, drizzling the creamy tahini mixture over the top.

  • 6

    Enjoy this balanced and vibrant meal that brings together warm, savory chicken and a refreshing, tangy salad.

Herb-Roasted Chicken with Creamy Tahini Drizzle and Fresh Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Creamy Tahini Drizzle and Fresh Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Creamy Tahini Drizzle and Fresh Cucumber Tomato Salad

Savor a vibrant plate of herb-roasted chicken complemented by a silky, nutty tahini drizzle and a refreshing cucumber tomato salad. This dish marries warm, aromatic spices with a cool, zesty salad for a balanced, satisfying meal.

NUTRITION

329kcal
Protein
39.1g
Fat
14.5g
Carbs
11.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 Tbsp Tahini

1/2 cup Sliced Cucumber

1 medium Tomato

1 tsp Olive Oil

1 Tbsp Lemon Juice

1 clove Garlic

1 Tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat the oven to 400°F. Pat the chicken breast dry and lightly season with salt, pepper, and your favorite herbs such as rosemary or thyme.

  • 2

    Place the chicken on a baking sheet and roast for 20-25 minutes, or until the internal temperature reaches 165°F.

  • 3

    While the chicken is roasting, prepare the salad by combining sliced cucumber and chopped tomato in a bowl. Drizzle with lemon juice, olive oil, and add a pinch of salt. Toss well.

  • 4

    For the tahini drizzle, mix tahini with minced garlic and chopped parsley. If needed, thin with a splash of water until a creamy consistency is achieved.

  • 5

    Once the chicken is cooked, let it rest for a few minutes. Slice the chicken and serve alongside the fresh salad, drizzling the creamy tahini mixture over the top.

  • 6

    Enjoy this balanced and vibrant meal that brings together warm, savory chicken and a refreshing, tangy salad.