Name: Creamy Avocado Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/4 Avocado; 2 tbsp Nonfat Greek Yogurt; 1 stalk Celery; 2 slices Red Onion; 2 slices Whole Grain Bread; 1 tsp Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Avocado Chicken Salad Sandwich

Enjoy a light and flavorful twist on the classic chicken salad, featuring tender grilled chicken breast combined with creamy avocado and a touch of tangy Greek yogurt. Crunchy celery and red onion add freshness, all served on hearty whole grain bread for a satisfying meal at any time of day.

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NUTRITION

Protein

45.3g

Fat

11g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 Avocado

2 tbsp Nonfat Greek Yogurt

1 stalk Celery

2 slices Red Onion

2 slices Whole Grain Bread

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Grill or bake the chicken breast until fully cooked and let it cool slightly before dicing into bite-sized pieces.
2
In a bowl, mash the avocado until smooth. Add Greek yogurt and lemon juice, then mix until well combined.
3
Add the diced chicken, chopped celery, and thinly sliced red onion to the avocado mixture. Season with salt and pepper.
4
Stir gently until all ingredients are evenly coated in the creamy mixture.
5
Toast the whole grain bread slices if desired, then generously spread the chicken salad on one slice and top with the other slice.
6
Serve immediately and enjoy your nutritious, protein-packed sandwich.