Name: Healthy Turkey Club Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Turkey Breast; 2 slices Whole Wheat Bread; 1/8 piece Avocado (approx 30g); 2 medium slices Tomato; 2 leaves Lettuce; 1 teaspoon Dijon Mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Turkey Club Sandwich

Enjoy a fresh take on the classic club sandwich featuring lean turkey breast layered between toasted whole wheat bread, creamy avocado, crisp lettuce, and juicy tomato slices. This sandwich packs a balanced profile of protein, healthy fats, and whole grains, making it a satisfying and wholesome meal suitable at any time of the day.

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NUTRITION

Protein

30.2g

Fat

7.3g

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Turkey Breast

2 slices Whole Wheat Bread

1/8 piece Avocado (approx 30g)

2 medium slices Tomato

2 leaves Lettuce

1 teaspoon Dijon Mustard

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PREPARATION

1
Toast the whole wheat bread slices until they are lightly crisped.
2
Spread the Dijon mustard on one side of each toasted bread slice.
3
Layer the turkey breast evenly over one bread slice.
4
Add sliced avocado, ensuring a gentle spread over the turkey.
5
Top with fresh tomato slices and lettuce leaves.
6
Finish by topping with the second slice of bread, mustard side down.
7
Cut the sandwich diagonally and serve immediately.