Crispy Lean Bacon and Fluffy Scrambled Eggs with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Bacon and Fluffy Scrambled Eggs with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lean Bacon and Fluffy Scrambled Eggs with Roasted Asparagus

Enjoy a satisfying and balanced meal featuring fluffy scrambled eggs paired with crispy lean turkey bacon and tender roasted asparagus. This dish offers a delightful mix of textures and flavors with the creamy eggs, savory bacon, and perfectly caramelized asparagus.

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NUTRITION

140kcal
Protein
9.1g
Fat
11.4g
Carbs
1.2g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 slices lean turkey bacon

8 spears asparagus

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and trim the asparagus spears, then place them on a baking sheet. Drizzle with olive oil and lightly season with salt and pepper.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender and slightly caramelized.

  • 4

    While the asparagus is roasting, chop the turkey bacon into bite-sized pieces. In a non-stick skillet over medium heat, cook the bacon until it becomes crispy. Remove the bacon and set aside.

  • 5

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until smooth.

  • 6

    In the same skillet with a little leftover bacon fat or a small non-stick spray, pour in the eggs. Let them sit for a moment before gently stirring with a spatula. Continue cooking over low-medium heat until the eggs are just set and still soft and fluffy.

  • 7

    Plate the scrambled eggs, top with the crispy bacon pieces, and serve with the roasted asparagus on the side.

Crispy Lean Bacon and Fluffy Scrambled Eggs with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lean Bacon and Fluffy Scrambled Eggs with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Lean Bacon and Fluffy Scrambled Eggs with Roasted Asparagus

Enjoy a satisfying and balanced meal featuring fluffy scrambled eggs paired with crispy lean turkey bacon and tender roasted asparagus. This dish offers a delightful mix of textures and flavors with the creamy eggs, savory bacon, and perfectly caramelized asparagus.

NUTRITION

140kcal
Protein
9.1g
Fat
11.4g
Carbs
1.2g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 slices lean turkey bacon

8 spears asparagus

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and trim the asparagus spears, then place them on a baking sheet. Drizzle with olive oil and lightly season with salt and pepper.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender and slightly caramelized.

  • 4

    While the asparagus is roasting, chop the turkey bacon into bite-sized pieces. In a non-stick skillet over medium heat, cook the bacon until it becomes crispy. Remove the bacon and set aside.

  • 5

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until smooth.

  • 6

    In the same skillet with a little leftover bacon fat or a small non-stick spray, pour in the eggs. Let them sit for a moment before gently stirring with a spatula. Continue cooking over low-medium heat until the eggs are just set and still soft and fluffy.

  • 7

    Plate the scrambled eggs, top with the crispy bacon pieces, and serve with the roasted asparagus on the side.