Lean Chicken Sausage and Crispy Roasted Potato Bake with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Sausage and Crispy Roasted Potato Bake with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Chicken Sausage and Crispy Roasted Potato Bake with Bell Peppers

Enjoy a hearty, flavorful bake featuring lean chicken sausage, crispy roasted potatoes, and sweet bell peppers. The savory notes of lightly seasoned sausage combine perfectly with the roasted goodness of tender potatoes and crisp bell peppers, making it a satisfying meal any time of day.

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NUTRITION

418kcal
Protein
18.8g
Fat
17.6g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

2 links Lean Chicken Sausage (approx. 170g total)

1 medium Potato (approx. 150g)

1 medium Red Bell Pepper (approx. 119g)

1 tablespoon Olive Oil

2 cloves Garlic

Salt & Pepper to taste

1 teaspoon Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the potato thoroughly. Dice it into 1/2-inch cubes and place in a mixing bowl.

  • 3

    Core and cut the red bell pepper into similar cube-sized pieces. Add to the bowl with the potatoes.

  • 4

    Mince the garlic cloves finely and sprinkle over the vegetables. Drizzle with olive oil, then add salt, pepper, and dried oregano. Toss until the vegetables are evenly coated.

  • 5

    Slice the lean chicken sausage into 1/2-inch medallions and gently mix into the vegetables.

  • 6

    Spread the mixture evenly on a baking sheet lined with parchment paper.

  • 7

    Roast in the oven for 25-30 minutes or until the potatoes are tender and the edges are crispy, stirring once halfway through for even cooking.

  • 8

    Once done, remove from the oven, serve warm, and enjoy your hearty, balanced meal.

Lean Chicken Sausage and Crispy Roasted Potato Bake with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Chicken Sausage and Crispy Roasted Potato Bake with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Chicken Sausage and Crispy Roasted Potato Bake with Bell Peppers

Enjoy a hearty, flavorful bake featuring lean chicken sausage, crispy roasted potatoes, and sweet bell peppers. The savory notes of lightly seasoned sausage combine perfectly with the roasted goodness of tender potatoes and crisp bell peppers, making it a satisfying meal any time of day.

NUTRITION

418kcal
Protein
18.8g
Fat
17.6g
Carbs
39.7g

SERVINGS

1 serving

INGREDIENTS

2 links Lean Chicken Sausage (approx. 170g total)

1 medium Potato (approx. 150g)

1 medium Red Bell Pepper (approx. 119g)

1 tablespoon Olive Oil

2 cloves Garlic

Salt & Pepper to taste

1 teaspoon Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Wash the potato thoroughly. Dice it into 1/2-inch cubes and place in a mixing bowl.

  • 3

    Core and cut the red bell pepper into similar cube-sized pieces. Add to the bowl with the potatoes.

  • 4

    Mince the garlic cloves finely and sprinkle over the vegetables. Drizzle with olive oil, then add salt, pepper, and dried oregano. Toss until the vegetables are evenly coated.

  • 5

    Slice the lean chicken sausage into 1/2-inch medallions and gently mix into the vegetables.

  • 6

    Spread the mixture evenly on a baking sheet lined with parchment paper.

  • 7

    Roast in the oven for 25-30 minutes or until the potatoes are tender and the edges are crispy, stirring once halfway through for even cooking.

  • 8

    Once done, remove from the oven, serve warm, and enjoy your hearty, balanced meal.