Name: Grilled Chicken and Fresh Greens Salad with Creamy Avocado Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Mixed Salad Greens; 1/2 cup Cherry Tomatoes; 1/2 cup Cucumber slices; 1/4 medium Avocado; 2 tbsp Nonfat Greek Yogurt; 1 tsp Olive Oil; 1 tsp Lemon Juice

Grilled Chicken and Fresh Greens Salad with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Greens Salad with Creamy Avocado Dressing

Savor a vibrant salad featuring perfectly grilled chicken breast nestled atop a bed of fresh mixed greens, cherry tomatoes, and crisp cucumber, all tossed in a luscious, creamy avocado dressing with a hint of tang from Greek yogurt and lemon.

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NUTRITION

Protein

41.6g

Fat

16.2g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 medium Avocado

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

1
Preheat the grill over medium-high heat.
2
Season the chicken breast with salt, pepper, and your preferred herbs.
3
Grill the chicken for about 6-7 minutes on each side until cooked through; let it rest, then slice thinly.
4
In a large bowl, combine the mixed salad greens, cherry tomatoes, and cucumber slices.
5
In a separate small bowl, mash the avocado and mix in the nonfat Greek yogurt, olive oil, and lemon juice until you achieve a creamy dressing consistency.
6
Drizzle the creamy avocado dressing over the salad and toss gently.
7
Top the salad with the sliced grilled chicken and serve immediately.