Ground Lamb and Roasted Eggplant Layers with Creamy Protein Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Lamb and Roasted Eggplant Layers with Creamy Protein Topping

YOUR SOLIN GENERATED RECIPE

Ground Lamb and Roasted Eggplant Layers with Creamy Protein Topping

Enjoy a savory layered dish featuring spiced ground lamb and tender roasted eggplant, crowned with a silky, protein-packed creamy topping. This meal blends rich, earthy flavors with a light, refreshing finish and is perfectly balanced to fuel your day.

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NUTRITION

375kcal
Protein
39.2g
Fat
21.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Lamb

1 cup roasted Eggplant

1/4 cup Nonfat Greek Yogurt

1 tbsp Whey Protein Powder

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the eggplant into 1/2 inch thick rounds, brush lightly with olive oil, sprinkle with salt, pepper, and garlic powder. Roast in the oven for about 20 minutes until tender and slightly golden.

  • 3

    While the eggplant roasts, season the ground lamb with a pinch of salt and pepper. Sauté in a non-stick skillet over medium heat until fully cooked and lightly browned, breaking it up into small crumbles.

  • 4

    In a small bowl, combine the nonfat Greek yogurt with the whey protein powder. Mix thoroughly until a smooth, creamy topping forms.

  • 5

    Layer the cooked ground lamb and roasted eggplant alternately on a plate or shallow bowl.

  • 6

    Drizzle the creamy protein topping over the layers, and finish with a light sprinkle of additional pepper if desired before serving.

Ground Lamb and Roasted Eggplant Layers with Creamy Protein Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Lamb and Roasted Eggplant Layers with Creamy Protein Topping

YOUR SOLIN GENERATED RECIPE

Ground Lamb and Roasted Eggplant Layers with Creamy Protein Topping

Enjoy a savory layered dish featuring spiced ground lamb and tender roasted eggplant, crowned with a silky, protein-packed creamy topping. This meal blends rich, earthy flavors with a light, refreshing finish and is perfectly balanced to fuel your day.

NUTRITION

375kcal
Protein
39.2g
Fat
21.2g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground Lamb

1 cup roasted Eggplant

1/4 cup Nonfat Greek Yogurt

1 tbsp Whey Protein Powder

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the eggplant into 1/2 inch thick rounds, brush lightly with olive oil, sprinkle with salt, pepper, and garlic powder. Roast in the oven for about 20 minutes until tender and slightly golden.

  • 3

    While the eggplant roasts, season the ground lamb with a pinch of salt and pepper. Sauté in a non-stick skillet over medium heat until fully cooked and lightly browned, breaking it up into small crumbles.

  • 4

    In a small bowl, combine the nonfat Greek yogurt with the whey protein powder. Mix thoroughly until a smooth, creamy topping forms.

  • 5

    Layer the cooked ground lamb and roasted eggplant alternately on a plate or shallow bowl.

  • 6

    Drizzle the creamy protein topping over the layers, and finish with a light sprinkle of additional pepper if desired before serving.