Lemon-Herb Roasted Chicken with Crispy Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Root Vegetables

Enjoy a vibrant blend of tender, lemon-herb infused roasted chicken paired with a delicious medley of crispy roasted root vegetables. Perfectly seasoned and beautifully balanced in flavor, this dish brings a satisfying mix of citrus brightness and savory herbs to your plate—a wholesome, comforting meal that delights the senses.

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NUTRITION

317kcal
Protein
37.2g
Fat
9.0g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (Skinless)

0.5 cup diced Carrot

0.5 cup diced Parsnip

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary & Thyme)

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a small bowl, mix the lemon juice, chopped fresh herbs, garlic powder, salt, and pepper. Use this mixture to marinate the chicken breast, ensuring it is well-coated.

  • 3

    In a separate bowl, toss the diced carrots and parsnips with olive oil, a pinch of salt, and pepper until evenly coated.

  • 4

    Arrange the marinated chicken breast in the center of the baking sheet and spread the seasoned vegetables around it.

  • 5

    Roast in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with crispy, golden edges.

  • 6

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the roasted vegetables.

Lemon-Herb Roasted Chicken with Crispy Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Root Vegetables

Enjoy a vibrant blend of tender, lemon-herb infused roasted chicken paired with a delicious medley of crispy roasted root vegetables. Perfectly seasoned and beautifully balanced in flavor, this dish brings a satisfying mix of citrus brightness and savory herbs to your plate—a wholesome, comforting meal that delights the senses.

NUTRITION

317kcal
Protein
37.2g
Fat
9.0g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (Skinless)

0.5 cup diced Carrot

0.5 cup diced Parsnip

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary & Thyme)

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a small bowl, mix the lemon juice, chopped fresh herbs, garlic powder, salt, and pepper. Use this mixture to marinate the chicken breast, ensuring it is well-coated.

  • 3

    In a separate bowl, toss the diced carrots and parsnips with olive oil, a pinch of salt, and pepper until evenly coated.

  • 4

    Arrange the marinated chicken breast in the center of the baking sheet and spread the seasoned vegetables around it.

  • 5

    Roast in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with crispy, golden edges.

  • 6

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the roasted vegetables.