Strawberry Balsamic Glazed Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Balsamic Glazed Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Strawberry Balsamic Glazed Chicken with Roasted Asparagus

Savor a vibrant dish featuring tender chicken breast glazed with a tangy-sweet strawberry balsamic reduction, paired with perfectly roasted asparagus. The dish blends the bright flavors of fresh strawberries and balsamic vinegar with a touch of honey, creating an elegant and balanced meal that's both visually appealing and satisfying.

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NUTRITION

345kcal
Protein
41.0g
Fat
13.5g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup sliced Fresh Strawberries

1 tbsp Balsamic Vinegar

1 tsp Honey

1 tsp Olive Oil (for glaze)

1 bunch Asparagus (approx. 7 spears)

1 tsp Olive Oil (for roasting)

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small saucepan over medium heat, combine the sliced strawberries, balsamic vinegar, honey, and minced garlic. Allow the mixture to simmer for 5-7 minutes, stirring occasionally, until the strawberries break down into a chunky glaze. Remove from heat.

  • 3

    Season the chicken breast lightly with salt and pepper. In a skillet over medium-high heat, add 1 teaspoon of olive oil dedicated for the glaze and sear the chicken breast for 2-3 minutes per side, until golden brown.

  • 4

    Pour half of the strawberry balsamic glaze over the seared chicken, allowing it to simmer together for an additional 3-4 minutes until the chicken is cooked through.

  • 5

    While the chicken simmers, arrange the asparagus on a baking sheet. Drizzle with 1 teaspoon of olive oil for roasting, and season with salt and pepper. Roast in the preheated oven for 10 minutes or until tender and slightly charred.

  • 6

    Plate the chicken breast and spoon any remaining glaze over the top. Serve alongside the roasted asparagus and enjoy the delightful combination of tangy, sweet, and savory flavors.

Strawberry Balsamic Glazed Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Balsamic Glazed Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Strawberry Balsamic Glazed Chicken with Roasted Asparagus

Savor a vibrant dish featuring tender chicken breast glazed with a tangy-sweet strawberry balsamic reduction, paired with perfectly roasted asparagus. The dish blends the bright flavors of fresh strawberries and balsamic vinegar with a touch of honey, creating an elegant and balanced meal that's both visually appealing and satisfying.

NUTRITION

345kcal
Protein
41.0g
Fat
13.5g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup sliced Fresh Strawberries

1 tbsp Balsamic Vinegar

1 tsp Honey

1 tsp Olive Oil (for glaze)

1 bunch Asparagus (approx. 7 spears)

1 tsp Olive Oil (for roasting)

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small saucepan over medium heat, combine the sliced strawberries, balsamic vinegar, honey, and minced garlic. Allow the mixture to simmer for 5-7 minutes, stirring occasionally, until the strawberries break down into a chunky glaze. Remove from heat.

  • 3

    Season the chicken breast lightly with salt and pepper. In a skillet over medium-high heat, add 1 teaspoon of olive oil dedicated for the glaze and sear the chicken breast for 2-3 minutes per side, until golden brown.

  • 4

    Pour half of the strawberry balsamic glaze over the seared chicken, allowing it to simmer together for an additional 3-4 minutes until the chicken is cooked through.

  • 5

    While the chicken simmers, arrange the asparagus on a baking sheet. Drizzle with 1 teaspoon of olive oil for roasting, and season with salt and pepper. Roast in the preheated oven for 10 minutes or until tender and slightly charred.

  • 6

    Plate the chicken breast and spoon any remaining glaze over the top. Serve alongside the roasted asparagus and enjoy the delightful combination of tangy, sweet, and savory flavors.