Smoked Salmon on Crispy Whole Grain Toast with Creamy Chive Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon on Crispy Whole Grain Toast with Creamy Chive Spread

YOUR SOLIN GENERATED RECIPE

Smoked Salmon on Crispy Whole Grain Toast with Creamy Chive Spread

Enjoy a delightful combination of silky smoked salmon layered on crisp whole grain toast, complemented by a luscious, herby cream cheese spread enriched with fresh chives and a dash of lemon for brightness. Each bite delivers a balanced mosaic of textures and flavors, perfect for any meal of the day.

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NUTRITION

342kcal
Protein
37.3g
Fat
12.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (approx. 56g total)

3 ounces Smoked Salmon (approx. 85g)

3 tablespoons Low-Fat Cream Cheese (approx. 45g)

2 tablespoons Fresh Chives (approx. 6g)

1 teaspoon Lemon Juice (approx. 5g)

A pinch of Black Pepper

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PREPARATION

  • 1

    Lightly toast the whole grain bread slices until they are crispy but still tender inside.

  • 2

    In a small bowl, mix the low-fat cream cheese with finely chopped fresh chives, lemon juice, and a pinch of black pepper to create a smooth, creamy spread.

  • 3

    Spread the creamy chive mixture evenly over the toasted bread.

  • 4

    Arrange the smoked salmon slices on top of the spread, ensuring a balanced layer on each slice.

  • 5

    Finish with an optional light drizzle of extra lemon juice or a sprinkle of additional chives for garnish, and serve immediately.

Smoked Salmon on Crispy Whole Grain Toast with Creamy Chive Spread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon on Crispy Whole Grain Toast with Creamy Chive Spread

YOUR SOLIN GENERATED RECIPE

Smoked Salmon on Crispy Whole Grain Toast with Creamy Chive Spread

Enjoy a delightful combination of silky smoked salmon layered on crisp whole grain toast, complemented by a luscious, herby cream cheese spread enriched with fresh chives and a dash of lemon for brightness. Each bite delivers a balanced mosaic of textures and flavors, perfect for any meal of the day.

NUTRITION

342kcal
Protein
37.3g
Fat
12.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (approx. 56g total)

3 ounces Smoked Salmon (approx. 85g)

3 tablespoons Low-Fat Cream Cheese (approx. 45g)

2 tablespoons Fresh Chives (approx. 6g)

1 teaspoon Lemon Juice (approx. 5g)

A pinch of Black Pepper

PREPARATION

  • 1

    Lightly toast the whole grain bread slices until they are crispy but still tender inside.

  • 2

    In a small bowl, mix the low-fat cream cheese with finely chopped fresh chives, lemon juice, and a pinch of black pepper to create a smooth, creamy spread.

  • 3

    Spread the creamy chive mixture evenly over the toasted bread.

  • 4

    Arrange the smoked salmon slices on top of the spread, ensuring a balanced layer on each slice.

  • 5

    Finish with an optional light drizzle of extra lemon juice or a sprinkle of additional chives for garnish, and serve immediately.