Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 tsp Honey (7g); 1 tbsp Chia Seeds (12g); 5g Slivered Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Delight in this refreshing, satisfying parfait that layers velvety nonfat Greek yogurt with a boost of whey protein, a medley of mixed berries, and nutritious toppings. Finished with a touch of honey, chia seeds, and slivered almonds, each spoonful offers a perfect balance of creamy, crunchy, and berry-sweet flavors.

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NUTRITION

Protein

37.5g

Fat

7.7g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

5g Slivered Almonds

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PREPARATION

1
In a bowl, mix the Greek yogurt with the whey protein powder until smooth and fully combined.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Layer the yogurt mixture into a parfait glass or serving bowl.
4
Drizzle the honey evenly over the yogurt layer.
5
Sprinkle chia seeds and slivered almonds on top for added crunch and nutrition.
6
Garnish with the remaining berries, if available, and serve immediately to enjoy the fresh textures and flavors.