Flaky Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Broccoli

Savor a perfectly flaky baked salmon paired with tender roasted broccoli, lightly drizzled with olive oil and a hint of lemon. This dish delivers a delicate balance of flavors and textures, making it an ideal dinner that’s both nourishing and satisfying.

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NUTRITION

370kcal
Protein
33.8g
Fat
23.2g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1 Lemon wedge

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a parchment-lined baking sheet and season with a pinch of salt and black pepper.

  • 3

    Cut the broccoli into bite-sized florets and toss them in a bowl with a teaspoon of olive oil, salt, and pepper.

  • 4

    Spread the broccoli evenly on another baking sheet and place both sheets in the oven.

  • 5

    Bake the salmon for about 12-15 minutes until it flakes easily with a fork, and roast the broccoli for about 15-20 minutes until tender with crispy edges.

  • 6

    Remove both from the oven, squeeze a lemon wedge over the salmon, and serve immediately.

Flaky Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Broccoli

Savor a perfectly flaky baked salmon paired with tender roasted broccoli, lightly drizzled with olive oil and a hint of lemon. This dish delivers a delicate balance of flavors and textures, making it an ideal dinner that’s both nourishing and satisfying.

NUTRITION

370kcal
Protein
33.8g
Fat
23.2g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Broccoli

1 tsp Olive Oil

1 Lemon wedge

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a parchment-lined baking sheet and season with a pinch of salt and black pepper.

  • 3

    Cut the broccoli into bite-sized florets and toss them in a bowl with a teaspoon of olive oil, salt, and pepper.

  • 4

    Spread the broccoli evenly on another baking sheet and place both sheets in the oven.

  • 5

    Bake the salmon for about 12-15 minutes until it flakes easily with a fork, and roast the broccoli for about 15-20 minutes until tender with crispy edges.

  • 6

    Remove both from the oven, squeeze a lemon wedge over the salmon, and serve immediately.