Baked Lemon Herb Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon Herb Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Chicken with Roasted Green Beans

Savor this delightful dish featuring tender, oven-baked chicken infused with bright lemon and aromatic herbs, perfectly paired with crisp roasted green beans. This recipe combines refreshing citrus notes with savory spices, creating a balanced and wholesome meal that's as nutritious as it is satisfying.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
54.5g
Fat
10.9g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1/2 medium Lemon (juiced)

1/4 tsp Garlic Powder

1/4 tsp Dried Thyme

1/4 tsp Dried Rosemary

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and place it in a small bowl. Add the lemon juice, garlic powder, dried thyme, dried rosemary, salt, and pepper. Drizzle the olive oil over the chicken and rub the marinade evenly. Let it sit for at least 10 minutes.

  • 3

    While the chicken marinates, trim the ends of the green beans and toss them with a pinch of salt, pepper, and a tiny drizzle of olive oil if desired.

  • 4

    Place the seasoned chicken breast and green beans on a baking sheet lined with parchment paper, ensuring the green beans are spread out in a single layer.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F and the green beans are tender and slightly charred.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then serve with a side of roasted green beans. Enjoy this balanced and flavorful meal!

Baked Lemon Herb Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon Herb Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Chicken with Roasted Green Beans

Savor this delightful dish featuring tender, oven-baked chicken infused with bright lemon and aromatic herbs, perfectly paired with crisp roasted green beans. This recipe combines refreshing citrus notes with savory spices, creating a balanced and wholesome meal that's as nutritious as it is satisfying.

NUTRITION

377kcal
Protein
54.5g
Fat
10.9g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tsp Extra Virgin Olive Oil

1/2 medium Lemon (juiced)

1/4 tsp Garlic Powder

1/4 tsp Dried Thyme

1/4 tsp Dried Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Pat the chicken breast dry and place it in a small bowl. Add the lemon juice, garlic powder, dried thyme, dried rosemary, salt, and pepper. Drizzle the olive oil over the chicken and rub the marinade evenly. Let it sit for at least 10 minutes.

  • 3

    While the chicken marinates, trim the ends of the green beans and toss them with a pinch of salt, pepper, and a tiny drizzle of olive oil if desired.

  • 4

    Place the seasoned chicken breast and green beans on a baking sheet lined with parchment paper, ensuring the green beans are spread out in a single layer.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F and the green beans are tender and slightly charred.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then serve with a side of roasted green beans. Enjoy this balanced and flavorful meal!