Sheet Pan Roasted Chicken and Crispy Sweet Potatoes with Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken and Crispy Sweet Potatoes with Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Crispy Sweet Potatoes with Fresh Green Beans

Enjoy a well-balanced dinner featuring lean, juicy chicken breast perfectly roasted alongside crispy sweet potatoes and tender fresh green beans. This one-pan meal is lightly seasoned and crisped to perfection, delivering a satisfying mix of textures and flavors without overloading on calories.

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NUTRITION

374kcal
Protein
39.7g
Fat
9g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Fresh Green Beans

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a sheet pan with parchment paper or lightly grease it.

  • 3

    Pat the chicken breast dry and season generously with salt, pepper, garlic powder, and a pinch of dried thyme and rosemary.

  • 4

    Cut the sweet potato into 1/2-inch cubes to ensure even roasting. Toss them lightly with olive oil, salt, and pepper.

  • 5

    Trim the ends of the green beans and toss them with a little olive oil, salt, and pepper.

  • 6

    Arrange the seasoned chicken breast, sweet potato cubes, and green beans on the sheet pan, keeping them in separate sections for even cooking.

  • 7

    Roast in the preheated oven for about 20-25 minutes, turning the vegetables halfway through; ensure the chicken is cooked through (internal temperature reaches 165°F) and the sweet potatoes are crispy on the edges.

  • 8

    Remove from the oven and let rest for a couple of minutes before serving.

Sheet Pan Roasted Chicken and Crispy Sweet Potatoes with Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Roasted Chicken and Crispy Sweet Potatoes with Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Sheet Pan Roasted Chicken and Crispy Sweet Potatoes with Fresh Green Beans

Enjoy a well-balanced dinner featuring lean, juicy chicken breast perfectly roasted alongside crispy sweet potatoes and tender fresh green beans. This one-pan meal is lightly seasoned and crisped to perfection, delivering a satisfying mix of textures and flavors without overloading on calories.

NUTRITION

374kcal
Protein
39.7g
Fat
9g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Sweet Potato

1 cup Fresh Green Beans

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Line a sheet pan with parchment paper or lightly grease it.

  • 3

    Pat the chicken breast dry and season generously with salt, pepper, garlic powder, and a pinch of dried thyme and rosemary.

  • 4

    Cut the sweet potato into 1/2-inch cubes to ensure even roasting. Toss them lightly with olive oil, salt, and pepper.

  • 5

    Trim the ends of the green beans and toss them with a little olive oil, salt, and pepper.

  • 6

    Arrange the seasoned chicken breast, sweet potato cubes, and green beans on the sheet pan, keeping them in separate sections for even cooking.

  • 7

    Roast in the preheated oven for about 20-25 minutes, turning the vegetables halfway through; ensure the chicken is cooked through (internal temperature reaches 165°F) and the sweet potatoes are crispy on the edges.

  • 8

    Remove from the oven and let rest for a couple of minutes before serving.