Name: Creamy Greek Yogurt Protein Mousse
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate; 1 tsp Honey; 1/2 tsp Vanilla Extract; 1 tsp Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse

Enjoy a refreshingly light dessert that combines the creaminess of nonfat Greek yogurt with a protein boost from whey protein, a hint of natural sweetness from honey, and the nourishing crunch of chia seeds. This mousse is both luxurious in texture and balanced in taste, offering a guilt-free treat to satisfy your sweet cravings.

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NUTRITION

Protein

48g

Fat

2.5g

Carbs

17g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1 tsp Honey

1/2 tsp Vanilla Extract

1 tsp Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt, whey protein isolate, honey, and vanilla extract.
2
Whisk the mixture until smooth and uniformly blended.
3
Stir in the chia seeds, ensuring they are well distributed throughout the mousse.
4
Cover the bowl and chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to thicken the mousse.
5
Serve chilled and enjoy your protein-packed dessert.