Warm Spiced Apple Oatmeal Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Oatmeal Pudding

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Oatmeal Pudding

Enjoy a comforting bowl of creamy oatmeal pudding featuring tender chunks of apple, aromatic spices, and a boost of protein from whey, all harmoniously blended for a nourishing start to your day or a light meal any time.

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NUTRITION

473kcal
Protein
32.7g
Fat
10.5g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 medium apple, chopped

1 scoop whey protein powder

1 tablespoon chia seeds

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1 teaspoon vanilla extract

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Stir in the chopped apple, ground cinnamon, ground nutmeg, and vanilla extract.

  • 3

    Allow the mixture to simmer for about 5-7 minutes, stirring occasionally until the oats are soft and the apples begin to soften.

  • 4

    Remove the pan from heat and stir in the whey protein powder and chia seeds until well combined.

  • 5

    Let the pudding sit for an additional 2-3 minutes to thicken slightly from the chia seeds.

  • 6

    Serve warm, and enjoy your nourishing, protein-packed oatmeal pudding.

Warm Spiced Apple Oatmeal Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Oatmeal Pudding

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Oatmeal Pudding

Enjoy a comforting bowl of creamy oatmeal pudding featuring tender chunks of apple, aromatic spices, and a boost of protein from whey, all harmoniously blended for a nourishing start to your day or a light meal any time.

NUTRITION

473kcal
Protein
32.7g
Fat
10.5g
Carbs
62g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 medium apple, chopped

1 scoop whey protein powder

1 tablespoon chia seeds

1/2 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

1 teaspoon vanilla extract

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.

  • 2

    Stir in the chopped apple, ground cinnamon, ground nutmeg, and vanilla extract.

  • 3

    Allow the mixture to simmer for about 5-7 minutes, stirring occasionally until the oats are soft and the apples begin to soften.

  • 4

    Remove the pan from heat and stir in the whey protein powder and chia seeds until well combined.

  • 5

    Let the pudding sit for an additional 2-3 minutes to thicken slightly from the chia seeds.

  • 6

    Serve warm, and enjoy your nourishing, protein-packed oatmeal pudding.