Lean Ground Beef and Crispy Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Vegetable Skillet

Enjoy this delicious and hearty skillet featuring lean ground beef combined with a medley of crisp bell peppers, zucchini, and onions, all sautéed in a touch of olive oil. The dish is both savory and satisfying, making it a perfect option for any meal of the day.

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NUTRITION

350kcal
Protein
35.5g
Fat
15.7g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Yellow Onion

1 tsp Olive Oil

2 cloves Garlic

1 tsp Dried Oregano

1 tsp Dried Basil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until the onion becomes translucent.

  • 3

    Crumble the lean ground beef into the skillet and cook until browned, breaking it up as it cooks. Drain excess fat if needed.

  • 4

    Add diced red bell pepper and sliced zucchini to the skillet. Stir to combine with the beef.

  • 5

    Sprinkle in dried oregano, dried basil, salt, and black pepper. Continue to cook until the vegetables are tender-crisp, about 5-7 minutes.

  • 6

    Taste and adjust seasonings if necessary. Serve hot.

Lean Ground Beef and Crispy Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Vegetable Skillet

Enjoy this delicious and hearty skillet featuring lean ground beef combined with a medley of crisp bell peppers, zucchini, and onions, all sautéed in a touch of olive oil. The dish is both savory and satisfying, making it a perfect option for any meal of the day.

NUTRITION

350kcal
Protein
35.5g
Fat
15.7g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Yellow Onion

1 tsp Olive Oil

2 cloves Garlic

1 tsp Dried Oregano

1 tsp Dried Basil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onion and minced garlic, sautéing until the onion becomes translucent.

  • 3

    Crumble the lean ground beef into the skillet and cook until browned, breaking it up as it cooks. Drain excess fat if needed.

  • 4

    Add diced red bell pepper and sliced zucchini to the skillet. Stir to combine with the beef.

  • 5

    Sprinkle in dried oregano, dried basil, salt, and black pepper. Continue to cook until the vegetables are tender-crisp, about 5-7 minutes.

  • 6

    Taste and adjust seasonings if necessary. Serve hot.