Lean Beef Noodle Soup with Fresh Herbs and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Noodle Soup with Fresh Herbs and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Beef Noodle Soup with Fresh Herbs and Crisp Vegetables

Savor a comforting bowl of lean beef noodle soup that balances tender slices of lean beef with whole wheat noodles, crisp vegetables, and an aromatic blend of fresh herbs. This vibrant, satisfying soup is perfect for a nourishing meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

428kcal
Protein
44.6g
Fat
11.9g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef

1/2 cup Whole Wheat Noodles (cooked)

1 medium Carrot, diced

1/2 medium Red Bell Pepper, diced

1 cup Fresh Spinach

1 cup Low Sodium Beef Broth

1 clove Garlic, minced

2 tbsp Fresh Parsley, chopped

2 tbsp Fresh Cilantro, chopped

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the lean beef against the grain into bite-size strips. Season lightly with salt and pepper if desired.

  • 2

    Dice the carrot and red bell pepper into small pieces and mince the garlic.

  • 3

    In a medium pot, heat a small amount of olive oil (optional, or use non-stick spray to keep it lean) over medium heat. Sauté the garlic for about 1 minute until fragrant.

  • 4

    Add the diced carrot and red bell pepper to the pot and sauté for 2-3 minutes until slightly softened.

  • 5

    Pour in the low sodium beef broth and bring to a simmer.

  • 6

    Add the beef slices and whole wheat noodles to the simmering broth. Let the soup cook for about 5-7 minutes, or until the noodles are tender and the beef is cooked to your liking.

  • 7

    Stir in the fresh spinach and allow it to wilt for about 1 minute.

  • 8

    Finish by stirring in chopped parsley and cilantro just before serving for a burst of fresh flavor.

  • 9

    Serve hot and enjoy your nourishing bowl of lean beef noodle soup.

Lean Beef Noodle Soup with Fresh Herbs and Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Noodle Soup with Fresh Herbs and Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Beef Noodle Soup with Fresh Herbs and Crisp Vegetables

Savor a comforting bowl of lean beef noodle soup that balances tender slices of lean beef with whole wheat noodles, crisp vegetables, and an aromatic blend of fresh herbs. This vibrant, satisfying soup is perfect for a nourishing meal any time of day.

NUTRITION

428kcal
Protein
44.6g
Fat
11.9g
Carbs
36.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef

1/2 cup Whole Wheat Noodles (cooked)

1 medium Carrot, diced

1/2 medium Red Bell Pepper, diced

1 cup Fresh Spinach

1 cup Low Sodium Beef Broth

1 clove Garlic, minced

2 tbsp Fresh Parsley, chopped

2 tbsp Fresh Cilantro, chopped

PREPARATION

  • 1

    Thinly slice the lean beef against the grain into bite-size strips. Season lightly with salt and pepper if desired.

  • 2

    Dice the carrot and red bell pepper into small pieces and mince the garlic.

  • 3

    In a medium pot, heat a small amount of olive oil (optional, or use non-stick spray to keep it lean) over medium heat. Sauté the garlic for about 1 minute until fragrant.

  • 4

    Add the diced carrot and red bell pepper to the pot and sauté for 2-3 minutes until slightly softened.

  • 5

    Pour in the low sodium beef broth and bring to a simmer.

  • 6

    Add the beef slices and whole wheat noodles to the simmering broth. Let the soup cook for about 5-7 minutes, or until the noodles are tender and the beef is cooked to your liking.

  • 7

    Stir in the fresh spinach and allow it to wilt for about 1 minute.

  • 8

    Finish by stirring in chopped parsley and cilantro just before serving for a burst of fresh flavor.

  • 9

    Serve hot and enjoy your nourishing bowl of lean beef noodle soup.