Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 1 tsp Honey; 1/2 tsp Chia Seeds

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Savor this vibrant, creamy parfait that layers velvety vanilla-infused Greek yogurt with a burst of mixed berries. Each spoonful offers a delightful harmony of tang and sweetness, making it a perfect guilt-free dessert that not only satisfies your sweet cravings but powerfully supports your protein needs.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.2g

Fat

1.6g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

3/4 cup Mixed Berries

1 tsp Honey

1/2 tsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, stir together the Greek yogurt and vanilla whey protein powder until fully combined and smooth.
2
Gently fold in the mixed berries, reserving a few for topping if desired.
3
Spoon the mixture into a serving glass or bowl, creating layers by alternating the yogurt blend with a drizzle of honey.
4
Sprinkle the chia seeds on top for added texture and a nutritional boost.
5
Optional: Garnish with the reserved berries. Enjoy immediately for the best texture.