Egg White Scramble with Lean Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Lean Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Lean Turkey and Spinach

A light yet satisfying breakfast scramble featuring fluffy egg whites, lean turkey, and fresh spinach, perfectly complemented by a slice of whole grain toast with a touch of creamy avocado. This balanced plate delivers a gentle energy boost to start your day while keeping your macros in check.

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NUTRITION

374kcal
Protein
34.4g
Fat
16g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (~6 egg whites)

1.5 oz Lean Turkey Breast

1 cup Spinach

1.5 tsp Olive Oil

1 slice Whole Grain Bread

1/4 Avocado

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PREPARATION

  • 1

    In a small bowl, whisk together the egg whites until frothy.

  • 2

    Heat a nonstick skillet over medium heat and add the olive oil.

  • 3

    Add the egg whites to the skillet and allow them to set slightly before stirring gently.

  • 4

    Stir in the lean turkey and spinach, cooking until the spinach wilts and the turkey is heated through.

  • 5

    Season with salt and pepper to taste.

  • 6

    Meanwhile, toast the whole grain bread until lightly crisp.

  • 7

    Top the toasted bread with sliced avocado.

  • 8

    Serve the warm egg white scramble alongside the avocado toast for a balanced and satisfying breakfast.

Egg White Scramble with Lean Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Lean Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Lean Turkey and Spinach

A light yet satisfying breakfast scramble featuring fluffy egg whites, lean turkey, and fresh spinach, perfectly complemented by a slice of whole grain toast with a touch of creamy avocado. This balanced plate delivers a gentle energy boost to start your day while keeping your macros in check.

NUTRITION

374kcal
Protein
34.4g
Fat
16g
Carbs
21.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (~6 egg whites)

1.5 oz Lean Turkey Breast

1 cup Spinach

1.5 tsp Olive Oil

1 slice Whole Grain Bread

1/4 Avocado

PREPARATION

  • 1

    In a small bowl, whisk together the egg whites until frothy.

  • 2

    Heat a nonstick skillet over medium heat and add the olive oil.

  • 3

    Add the egg whites to the skillet and allow them to set slightly before stirring gently.

  • 4

    Stir in the lean turkey and spinach, cooking until the spinach wilts and the turkey is heated through.

  • 5

    Season with salt and pepper to taste.

  • 6

    Meanwhile, toast the whole grain bread until lightly crisp.

  • 7

    Top the toasted bread with sliced avocado.

  • 8

    Serve the warm egg white scramble alongside the avocado toast for a balanced and satisfying breakfast.