Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 2 cups Mixed Berries (300g); 2 teaspoons Honey (14g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A refreshing and indulgent dessert that combines the creaminess of non-fat Greek yogurt with a hint of protein boost, naturally sweetened with mixed berries and honey. Enjoy a velvety mousse that satisfies your sweet cravings while keeping your nutrition goals on track.

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NUTRITION

Protein

37g

Fat

1.5g

Carbs

52g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

2 cups Mixed Berries (300g)

2 teaspoons Honey (14g)

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and the half scoop of whey protein isolate. Stir well until the protein powder is fully incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed through the yogurt mixture.
3
Drizzle the honey over the mousse and give a light stir to blend it in without breaking up the berries.
4
Chill the mousse in the refrigerator for at least 30 minutes to enhance its silky texture.
5
Serve chilled in small dessert bowls or glasses and enjoy your nutritious and delicious dessert.