Name: Ground Beef Pasta Skillet with Bell Peppers and Tomato, Creamy Yogurt Finish
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Beef (90% lean); 1 cup Whole Wheat Pasta, cooked; 1 medium Red Bell Pepper, diced; 1 medium Tomato, diced; ½ medium Yellow Onion, diced; 1 clove Garlic, minced; 2 tbsp Nonfat Greek Yogurt; 1 tsp Olive Oil; Pinch of Dried Oregano; Salt and Pepper to taste

Ground Beef Pasta Skillet with Bell Peppers and Tomato, Creamy Yogurt Finish

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Pasta Skillet with Bell Peppers and Tomato, Creamy Yogurt Finish

Enjoy a vibrant skillet dish featuring savory lean ground beef, whole wheat pasta, and a medley of bell peppers, tomatoes, and onions. Finished with a dollop of creamy nonfat Greek yogurt, this meal balances robust flavors with a satisfying creamy texture.

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NUTRITION

Protein

34.7g

Fat

16.5g

Carbs

59g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1 cup Whole Wheat Pasta, cooked

1 medium Red Bell Pepper, diced

1 medium Tomato, diced

½ medium Yellow Onion, diced

1 clove Garlic, minced

2 tbsp Nonfat Greek Yogurt

1 tsp Olive Oil

Pinch of Dried Oregano

Salt and Pepper to taste

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PREPARATION

1
Heat the olive oil in a large skillet over medium heat.
2
Add the diced onion and minced garlic, sautéing until fragrant and softened.
3
Stir in the lean ground beef, breaking it up with a spatula, and cook until browned.
4
Mix in the diced red bell pepper and tomato, and sprinkle a pinch of dried oregano, salt, and pepper.
5
Fold in the cooked whole wheat pasta, stirring gently until all ingredients are combined and heated through.
6
Remove the skillet from heat and stir in the nonfat Greek yogurt for a creamy finish.
7
Adjust seasoning as needed and serve warm.