Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this clean and wholesome lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. The dish offers a satisfying balance of lean protein and nutrient-rich vegetables, lightly drizzled with olive oil for a subtle flavor enhancement.

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NUTRITION

Protein

41g

Fat

11.1g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F (220°C) for roasting the broccoli.
2
Season the chicken breast with salt and pepper. Optionally, add any desired herbs or spices.
3
Grill the chicken breast on a preheated grill or grill pan over medium-high heat, about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.
4
Meanwhile, toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.
5
Roast the broccoli in the preheated oven for 15-20 minutes, until edges are crisp and tender.
6
Heat your cooked quinoa if necessary, then plate the quinoa, top with sliced grilled chicken breast, and add the roasted broccoli on the side.
7
Finish with a light drizzle of additional olive oil if desired, and serve immediately.