YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach
A vibrant breakfast scramble featuring fluffy egg whites and lean turkey sausage lightly cooked with fresh spinach, complemented by a side of whole wheat toast and creamy avocado slices. This balanced plate offers satisfying flavors and textures to power your morning.
INGREDIENTS
5 large egg whites (approx. 165g)
2 links turkey sausage (approx. 100g total)
1 cup raw spinach
0.5 tbsp extra virgin olive oil
1 slice whole wheat toast
1/4 avocado
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Pour the egg whites into a bowl and whisk lightly until slightly frothy.
Slice the turkey sausage into bite-sized pieces and add them to the skillet; sauté for 2-3 minutes until they begin to brown.
Add the egg whites to the skillet, stirring gently as they begin to set.
Toss in the fresh spinach and continue cooking until the egg whites are fully set and the spinach is wilted.
Toast the whole wheat bread slice until golden.
Plate the scramble with the toast on the side and add a serving of quartered avocado on top or on the side to complete the meal.