Name: Grilled Chicken with Fresh Greens and Lemon Herb Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 cups Mixed Greens; 1 cup Cherry Tomatoes; 0.5 cup Cucumber Slices; 0.25 cup Red Onion Slices; 1 tbsp Extra Virgin Olive Oil; 2 tsp Lemon Juice; 0.5 tsp Dried Oregano; Salt and Pepper to taste

Grilled Chicken with Fresh Greens and Lemon Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken with Fresh Greens and Lemon Herb Vinaigrette

Savor a succulent grilled chicken breast paired with a vibrant salad of fresh mixed greens, cherry tomatoes, crisp cucumber, and delicate red onion, all elevated with a zesty lemon herb vinaigrette. This dish delights the palate with bright, refreshing flavors while keeping the nutrition on point.

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NUTRITION

Protein

47.1g

Fat

19.4g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1 cup Cherry Tomatoes

0.5 cup Cucumber Slices

0.25 cup Red Onion Slices

1 tbsp Extra Virgin Olive Oil

2 tsp Lemon Juice

0.5 tsp Dried Oregano

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and a sprinkle of dried oregano.
3
Grill the chicken for about 6-7 minutes per side, or until it reaches a safe internal temperature and has appealing grill marks. Allow it to rest for a few minutes before slicing.
4
In a large bowl, combine mixed greens, cherry tomatoes, cucumber slices, and red onion slices.
5
Prepare the vinaigrette by whisking together extra virgin olive oil, lemon juice, a pinch of salt, pepper, and a little extra oregano if desired.
6
Slice the grilled chicken into strips and place on top of the salad.
7
Drizzle the lemon herb vinaigrette over the salad and toss gently to coat. Serve immediately.