Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Indulge in a refreshing and satisfying bowl of creamy overnight oats bursting with mixed berries, a hint of vanilla, and a protein boost for lasting energy. This versatile meal is perfect for any time of the day and maintains a balanced profile of protein, carbs, and healthy fats.

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NUTRITION

450kcal
Protein
41g
Fat
9.3g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dried rolled oats

1/2 cup nonfat Greek yogurt

1/2 cup unsweetened almond milk

1 scoop vanilla protein powder

1/2 cup mixed berries

1 tablespoon chia seeds

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PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla protein powder.

  • 2

    Stir the mixture thoroughly until all ingredients are well incorporated.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to soften.

  • 5

    In the morning, give the oats a stir, adjust consistency with a splash of almond milk if desired, and enjoy your creamy, protein-packed berry oats.

Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

Indulge in a refreshing and satisfying bowl of creamy overnight oats bursting with mixed berries, a hint of vanilla, and a protein boost for lasting energy. This versatile meal is perfect for any time of the day and maintains a balanced profile of protein, carbs, and healthy fats.

NUTRITION

450kcal
Protein
41g
Fat
9.3g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dried rolled oats

1/2 cup nonfat Greek yogurt

1/2 cup unsweetened almond milk

1 scoop vanilla protein powder

1/2 cup mixed berries

1 tablespoon chia seeds

PREPARATION

  • 1

    In a medium bowl or mason jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla protein powder.

  • 2

    Stir the mixture thoroughly until all ingredients are well incorporated.

  • 3

    Gently fold in the mixed berries and chia seeds.

  • 4

    Cover the bowl or jar and refrigerate overnight, or for at least 6 hours, to allow the oats and chia seeds to soften.

  • 5

    In the morning, give the oats a stir, adjust consistency with a splash of almond milk if desired, and enjoy your creamy, protein-packed berry oats.