Herb-Roasted Chicken with Creamy Hummus and Fresh Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Creamy Hummus and Fresh Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Creamy Hummus and Fresh Crunchy Vegetables

Enjoy a dish featuring succulent herb-roasted chicken paired with a smooth, protein-boosting hummus dip and a colorful medley of fresh, crunchy vegetables. This meal offers a satisfying blend of savory and fresh flavors, perfect for a balanced dinner that nourishes and delights.

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NUTRITION

435kcal
Protein
45g
Fat
17g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3 tablespoons Hummus

1 half Cucumber

1 medium Red Bell Pepper

1 medium Carrot

1 teaspoon Mixed Herbs (Rosemary, Thyme)

1 teaspoon Olive Oil

1 teaspoon Lemon Juice

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine olive oil, lemon juice, and mixed herbs.

  • 3

    Brush the chicken breast with the herb mixture and season with a pinch of salt and pepper if desired.

  • 4

    Place the chicken on a baking tray and roast in the oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F.

  • 5

    While the chicken is roasting, slice the cucumber, red bell pepper, and carrot into crunchy sticks or bite-size pieces.

  • 6

    Plate the roasted chicken alongside a generous serving of fresh vegetables and a small bowl of creamy hummus for dipping.

  • 7

    Drizzle any remaining herb mixture over the vegetables for an extra burst of flavor, and serve warm.

Herb-Roasted Chicken with Creamy Hummus and Fresh Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Creamy Hummus and Fresh Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Creamy Hummus and Fresh Crunchy Vegetables

Enjoy a dish featuring succulent herb-roasted chicken paired with a smooth, protein-boosting hummus dip and a colorful medley of fresh, crunchy vegetables. This meal offers a satisfying blend of savory and fresh flavors, perfect for a balanced dinner that nourishes and delights.

NUTRITION

435kcal
Protein
45g
Fat
17g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3 tablespoons Hummus

1 half Cucumber

1 medium Red Bell Pepper

1 medium Carrot

1 teaspoon Mixed Herbs (Rosemary, Thyme)

1 teaspoon Olive Oil

1 teaspoon Lemon Juice

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine olive oil, lemon juice, and mixed herbs.

  • 3

    Brush the chicken breast with the herb mixture and season with a pinch of salt and pepper if desired.

  • 4

    Place the chicken on a baking tray and roast in the oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F.

  • 5

    While the chicken is roasting, slice the cucumber, red bell pepper, and carrot into crunchy sticks or bite-size pieces.

  • 6

    Plate the roasted chicken alongside a generous serving of fresh vegetables and a small bowl of creamy hummus for dipping.

  • 7

    Drizzle any remaining herb mixture over the vegetables for an extra burst of flavor, and serve warm.