Name: Seared Beef and Crunchy Vegetable Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Beef Sirloin; 2 cups Mixed Salad Greens; 1/2 cup Red Bell Pepper (sliced); 1/2 cup Shredded Carrot; 1/4 cup Shredded Red Cabbage; 1 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Beef and Crunchy Vegetable Salad

Savor the vibrant medley of seared lean beef paired with crisp vegetables in this hearty salad. Tender slices of seared beef are artfully arranged atop a bed of mixed greens, bell peppers, carrots, and red cabbage, all lightly dressed with a zesty lemon olive oil vinaigrette. The combination delivers a delightful crunch and balanced flavors to energize your meal.

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NUTRITION

Protein

42.6g

Fat

19.5g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

2 cups Mixed Salad Greens

1/2 cup Red Bell Pepper (sliced)

1/2 cup Shredded Carrot

1/4 cup Shredded Red Cabbage

1 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Season the beef sirloin with a pinch of salt and pepper.
2
Heat a skillet over medium-high heat and sear the beef for about 3-4 minutes per side until a nice crust forms, adjusting time based on thickness; let the beef rest for a few minutes before slicing thinly.
3
In a large bowl, combine mixed salad greens, sliced red bell pepper, shredded carrots, and red cabbage.
4
Whisk together extra virgin olive oil and fresh lemon juice with a dash of salt and pepper to create the vinaigrette.
5
Toss the salad with the dressing until evenly coated.
6
Top the salad with the sliced seared beef and serve immediately.