Sheet Pan Balsamic Chicken with Crispy Brussels Sprouts and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Balsamic Chicken with Crispy Brussels Sprouts and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Balsamic Chicken with Crispy Brussels Sprouts and Roasted Sweet Potatoes

Enjoy a vibrant one-pan meal featuring juicy balsamic marinated chicken paired with crispy Brussels sprouts and tender roasted sweet potatoes. This dish delivers a perfect balance of flavors and textures, making it an ideal wholesome dinner option.

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NUTRITION

409kcal
Protein
40.1g
Fat
16g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Brussels Sprouts

1 small Sweet Potato

1 tbsp Extra Virgin Olive Oil

1 tbsp Balsamic Vinegar

1 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together the balsamic vinegar, olive oil, garlic powder, salt, and black pepper.

  • 3

    Place the chicken breast, halved Brussels sprouts, and cubed sweet potato on the sheet pan. Drizzle the balsamic mixture evenly over the ingredients.

  • 4

    Toss the Brussels sprouts and sweet potato gently to coat well in the marinade.

  • 5

    Arrange the chicken breast in a single layer alongside the vegetables.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and caramelized, stirring the vegetables halfway through.

  • 7

    Remove from the oven and serve warm, enjoying a balanced meal of protein, veggies, and sweet roasted flavors.

Sheet Pan Balsamic Chicken with Crispy Brussels Sprouts and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Balsamic Chicken with Crispy Brussels Sprouts and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Balsamic Chicken with Crispy Brussels Sprouts and Roasted Sweet Potatoes

Enjoy a vibrant one-pan meal featuring juicy balsamic marinated chicken paired with crispy Brussels sprouts and tender roasted sweet potatoes. This dish delivers a perfect balance of flavors and textures, making it an ideal wholesome dinner option.

NUTRITION

409kcal
Protein
40.1g
Fat
16g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Brussels Sprouts

1 small Sweet Potato

1 tbsp Extra Virgin Olive Oil

1 tbsp Balsamic Vinegar

1 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together the balsamic vinegar, olive oil, garlic powder, salt, and black pepper.

  • 3

    Place the chicken breast, halved Brussels sprouts, and cubed sweet potato on the sheet pan. Drizzle the balsamic mixture evenly over the ingredients.

  • 4

    Toss the Brussels sprouts and sweet potato gently to coat well in the marinade.

  • 5

    Arrange the chicken breast in a single layer alongside the vegetables.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and caramelized, stirring the vegetables halfway through.

  • 7

    Remove from the oven and serve warm, enjoying a balanced meal of protein, veggies, and sweet roasted flavors.