Garlic Herb Ground Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Ground Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Herb Ground Chicken with Roasted Vegetables

Savor this wholesome dish featuring garlic herb-infused ground chicken paired with a colorful medley of roasted vegetables. The tender chicken and vibrantly roasted bell peppers, zucchini, and red onion create a symphony of flavor and texture, making this meal a nutritious and satisfying option for any meal time.

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NUTRITION

416kcal
Protein
44.7g
Fat
18.5g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

0.5 cup Red Bell Pepper slices

0.5 cup Green Bell Pepper slices

1 cup Zucchini slices

0.5 cup Red Onion slices

1 tsp Olive Oil

1 Garlic clove

1 tbsp Fresh Rosemary (chopped)

1 tbsp Fresh Thyme (chopped)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    In a mixing bowl, combine the ground chicken with minced garlic, chopped rosemary, chopped thyme, salt, and pepper.

  • 3

    On a large baking sheet, toss the sliced red and green bell peppers, zucchini, and red onion with olive oil, salt, and pepper until evenly coated.

  • 4

    Spread the seasoned vegetables on the baking sheet and roast in the oven for about 15 minutes.

  • 5

    After 15 minutes, add the seasoned ground chicken to the baking sheet, stirring gently to mix with the vegetables.

  • 6

    Return the baking sheet to the oven and roast for an additional 12-15 minutes, or until the chicken is fully cooked and the vegetables are tender.

  • 7

    Remove from the oven, let sit for a couple of minutes, then serve warm.

Garlic Herb Ground Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Ground Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic Herb Ground Chicken with Roasted Vegetables

Savor this wholesome dish featuring garlic herb-infused ground chicken paired with a colorful medley of roasted vegetables. The tender chicken and vibrantly roasted bell peppers, zucchini, and red onion create a symphony of flavor and texture, making this meal a nutritious and satisfying option for any meal time.

NUTRITION

416kcal
Protein
44.7g
Fat
18.5g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Chicken

0.5 cup Red Bell Pepper slices

0.5 cup Green Bell Pepper slices

1 cup Zucchini slices

0.5 cup Red Onion slices

1 tsp Olive Oil

1 Garlic clove

1 tbsp Fresh Rosemary (chopped)

1 tbsp Fresh Thyme (chopped)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    In a mixing bowl, combine the ground chicken with minced garlic, chopped rosemary, chopped thyme, salt, and pepper.

  • 3

    On a large baking sheet, toss the sliced red and green bell peppers, zucchini, and red onion with olive oil, salt, and pepper until evenly coated.

  • 4

    Spread the seasoned vegetables on the baking sheet and roast in the oven for about 15 minutes.

  • 5

    After 15 minutes, add the seasoned ground chicken to the baking sheet, stirring gently to mix with the vegetables.

  • 6

    Return the baking sheet to the oven and roast for an additional 12-15 minutes, or until the chicken is fully cooked and the vegetables are tender.

  • 7

    Remove from the oven, let sit for a couple of minutes, then serve warm.