Fluffy Protein Chocolate Chip Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Chocolate Chip Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Chocolate Chip Pancakes

Enjoy these light and airy protein-infused pancakes that combine the wholesome goodness of oats with the indulgent touch of dark chocolate chips. Perfectly balanced for your macro goals, these pancakes offer a satisfying start or a revitalizing meal anytime, with a tender texture and a touch of sweetness that makes every bite a delight.

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NUTRITION

402kcal
Protein
41.5g
Fat
9.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop whey protein powder (30g)

3 large egg whites (~99g)

1/3 cup unsweetened almond milk (80g)

1 tbsp dark chocolate chips (14g)

1 tsp baking powder (4g)

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PREPARATION

  • 1

    In a blender, combine the rolled oats and whey protein powder. Blend until you achieve a smooth flour-like consistency.

  • 2

    Add the egg whites, unsweetened almond milk, and baking powder to the blender. Blend until the mixture is even and smooth.

  • 3

    Gently fold in the dark chocolate chips with a spatula to distribute them evenly in the batter.

  • 4

    Heat a non-stick skillet or griddle over medium-low heat. Lightly spray with cooking spray if needed.

  • 5

    Pour approximately 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 6

    Flip each pancake carefully and cook for an additional 1-2 minutes until golden and cooked through.

  • 7

    Remove from heat and serve warm. Enjoy these fluffy, protein-packed chocolate chip pancakes as a satisfying meal any time of day.

Fluffy Protein Chocolate Chip Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Chocolate Chip Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Chocolate Chip Pancakes

Enjoy these light and airy protein-infused pancakes that combine the wholesome goodness of oats with the indulgent touch of dark chocolate chips. Perfectly balanced for your macro goals, these pancakes offer a satisfying start or a revitalizing meal anytime, with a tender texture and a touch of sweetness that makes every bite a delight.

NUTRITION

402kcal
Protein
41.5g
Fat
9.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop whey protein powder (30g)

3 large egg whites (~99g)

1/3 cup unsweetened almond milk (80g)

1 tbsp dark chocolate chips (14g)

1 tsp baking powder (4g)

PREPARATION

  • 1

    In a blender, combine the rolled oats and whey protein powder. Blend until you achieve a smooth flour-like consistency.

  • 2

    Add the egg whites, unsweetened almond milk, and baking powder to the blender. Blend until the mixture is even and smooth.

  • 3

    Gently fold in the dark chocolate chips with a spatula to distribute them evenly in the batter.

  • 4

    Heat a non-stick skillet or griddle over medium-low heat. Lightly spray with cooking spray if needed.

  • 5

    Pour approximately 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 6

    Flip each pancake carefully and cook for an additional 1-2 minutes until golden and cooked through.

  • 7

    Remove from heat and serve warm. Enjoy these fluffy, protein-packed chocolate chip pancakes as a satisfying meal any time of day.