Grilled Chicken Crispy Romaine Caesar Salad with Creamy Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Crispy Romaine Caesar Salad with Creamy Lemon-Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crispy Romaine Caesar Salad with Creamy Lemon-Garlic Dressing

Enjoy a vibrant twist on the classic Caesar, featuring succulent grilled chicken atop crunchy romaine, finished with a tangy lemon-garlic yogurt dressing and a light sprinkle of Parmesan cheese. This balanced dish delivers a satisfying mix of textures and flavors, perfect for a wholesome meal.

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NUTRITION

324kcal
Protein
40.8g
Fat
14.6g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups chopped Romaine Lettuce

1 teaspoon Olive Oil (for chicken)

1 tablespoon Shredded Parmesan Cheese

2 tablespoons Nonfat Greek Yogurt

1 tablespoon Fresh Lemon Juice

1 Garlic Clove

1 teaspoon Extra Olive Oil (for dressing)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Brush the chicken breast with 1 teaspoon of olive oil and season with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear. Once cooked, let it rest for a few minutes before slicing into strips.

  • 3

    While the chicken cooks, prepare the dressing by combining 2 tablespoons nonfat Greek yogurt, 1 tablespoon fresh lemon juice, 1 minced garlic clove, and 1 teaspoon extra olive oil in a small bowl. Whisk until smooth.

  • 4

    In a large bowl, toss 2 cups of chopped romaine lettuce lightly with the dressing.

  • 5

    Top the dressed lettuce with the grilled chicken slices and sprinkle with 1 tablespoon of shredded Parmesan cheese.

  • 6

    Serve immediately and enjoy your crisp, tangy Caesar salad reimagined with a healthy twist.

Grilled Chicken Crispy Romaine Caesar Salad with Creamy Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Crispy Romaine Caesar Salad with Creamy Lemon-Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Crispy Romaine Caesar Salad with Creamy Lemon-Garlic Dressing

Enjoy a vibrant twist on the classic Caesar, featuring succulent grilled chicken atop crunchy romaine, finished with a tangy lemon-garlic yogurt dressing and a light sprinkle of Parmesan cheese. This balanced dish delivers a satisfying mix of textures and flavors, perfect for a wholesome meal.

NUTRITION

324kcal
Protein
40.8g
Fat
14.6g
Carbs
7.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups chopped Romaine Lettuce

1 teaspoon Olive Oil (for chicken)

1 tablespoon Shredded Parmesan Cheese

2 tablespoons Nonfat Greek Yogurt

1 tablespoon Fresh Lemon Juice

1 Garlic Clove

1 teaspoon Extra Olive Oil (for dressing)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Brush the chicken breast with 1 teaspoon of olive oil and season with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear. Once cooked, let it rest for a few minutes before slicing into strips.

  • 3

    While the chicken cooks, prepare the dressing by combining 2 tablespoons nonfat Greek yogurt, 1 tablespoon fresh lemon juice, 1 minced garlic clove, and 1 teaspoon extra olive oil in a small bowl. Whisk until smooth.

  • 4

    In a large bowl, toss 2 cups of chopped romaine lettuce lightly with the dressing.

  • 5

    Top the dressed lettuce with the grilled chicken slices and sprinkle with 1 tablespoon of shredded Parmesan cheese.

  • 6

    Serve immediately and enjoy your crisp, tangy Caesar salad reimagined with a healthy twist.