Crispy Grilled Chicken and Crunchy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Crunchy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Crunchy Vegetable Wrap

Savor the delightful blend of crispy grilled chicken, creamy avocado, and a medley of crunchy vegetables wrapped in a wholesome whole wheat tortilla. This wrap offers a satisfying mix of textures and vibrant flavors, perfect for any meal of the day.

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NUTRITION

427kcal
Protein
41.1g
Fat
15.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla Wrap

1/4 Avocado

1 cup Mixed Greens

1/2 medium Tomato, sliced

1/4 cup Shredded Carrots

1/4 cup Red Bell Pepper, sliced

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices and lightly spray with cooking spray if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the vegetables: slice the tomato, shred the carrots, and slice the red bell pepper. Combine with mixed greens in a bowl.

  • 5

    Slice the avocado and set aside.

  • 6

    Warm the whole wheat tortilla in a dry pan or microwave for about 10-15 seconds to make it more pliable.

  • 7

    Slice the grilled chicken into strips and layer on the tortilla, then add the prepared vegetables and avocado slices.

  • 8

    Roll the tortilla tightly into a wrap. Optionally, secure with a toothpick or slice in half for easier eating.

  • 9

    Enjoy your crispy, crunchy, and nutritious wrap!

Crispy Grilled Chicken and Crunchy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Chicken and Crunchy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Chicken and Crunchy Vegetable Wrap

Savor the delightful blend of crispy grilled chicken, creamy avocado, and a medley of crunchy vegetables wrapped in a wholesome whole wheat tortilla. This wrap offers a satisfying mix of textures and vibrant flavors, perfect for any meal of the day.

NUTRITION

427kcal
Protein
41.1g
Fat
15.3g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla Wrap

1/4 Avocado

1 cup Mixed Greens

1/2 medium Tomato, sliced

1/4 cup Shredded Carrots

1/4 cup Red Bell Pepper, sliced

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices and lightly spray with cooking spray if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the vegetables: slice the tomato, shred the carrots, and slice the red bell pepper. Combine with mixed greens in a bowl.

  • 5

    Slice the avocado and set aside.

  • 6

    Warm the whole wheat tortilla in a dry pan or microwave for about 10-15 seconds to make it more pliable.

  • 7

    Slice the grilled chicken into strips and layer on the tortilla, then add the prepared vegetables and avocado slices.

  • 8

    Roll the tortilla tightly into a wrap. Optionally, secure with a toothpick or slice in half for easier eating.

  • 9

    Enjoy your crispy, crunchy, and nutritious wrap!